This Kung Pao Chicken with Sesame Green Beans and Zucchini Noodles is a delicious and healthy 30-minute meal that the whole family will love.

 The dish features tender chicken, crisp-tender vegetables, and a flavorful sauce that comes together quickly. Be sure to prep your ingredients ahead of time for a smooth cooking process. With a simple stir-fry method and a handful of pantry staples, you'll have a restaurant-worthy meal on the table in no time. Serve over steamed rice for a complete Meat & Dairy 2 pounds boneless, skinless chicken breasts (diced) 1 pound green beans 1 pound zucchini (spiralized into noodles) Fresh Produce 2 medium zucchini 6 green onions (sliced) 4 cloves garlic (minced) 1 red bell pepper (diced) Pantry Items 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons honey 1 tablespoon sesame oil 1 tablespoon cornstarch 1/4 cup unsalted roasted peanuts Spices & Herbs 1 tablespoon dried red chili flakes 1 teaspoon ground ginger 1 teaspoon sesame seeds


Black pepper Chicken recipe || chicken in black pepper sauce || made with Mama sita's oyster sauce

Step 1: Prepare the ingredients

Dice the chicken breasts

Trim the ends off the green beans and cut into 1-inch pieces

Spiralize the zucchini into noodles

Slice the green onions

Mince the garlic

Dice the red bell pepper

Step 2: Make the sauce

In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, and cornstarch

1/4 cup soy sauce

2 tablespoons rice vinegar

2 tablespoons honey

1 tablespoon sesame oil

1 tablespoon cornstarch

Step 3: Stir-fry the chicken

Heat 1 tablespoon of oil in a large skillet or wok over high heat

Add the diced chicken and stir-fry for 5-7 minutes, until cooked through

Transfer the cooked chicken to a plate

Step 4: Cook the vegetables

In the same skillet, heat 1 tablespoon of oil over high heat

Add the green beans and stir-fry for 3-4 minutes, until tender-crisp

Add the zucchini noodles, garlic, and red bell pepper and stir-fry for 2-3 minutes

Step 5: Finish the dish

Return the cooked chicken to the skillet with the vegetables

Pour in the sauce and toss everything together until well combined and heated through

Sprinkle the sliced ​​green onions, peanuts, sesame seeds, and red chili flakes on top

S&B Saikan Asia Hainanese Chicken Rice Mix 70g x 5 pieces

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Food and beverage

Healthy Grilled Chicken with Lemon Herb Quinoa and Roasted Garlic Asparagus

This healthy, flavorful dinner is easy to prepare and ready in just 45 minutes! Start by cooking the quinoa, then roast the asparagus while the chicken grills. The lemon, herbs, and garlic add bright, delicious touches to the quinoa and chicken. Minimal prep is required - simply marinate the chicken in lemon juice and seasonings, then grill or pan-sear it. Serve the juicy chicken, fluffy quinoa, and tender asparagus together for a nutritious and satisfying meal the whole family will enjoy.

Buffalo Chicken Wings

Meat & Dairy
4 boneless, skinless chicken breasts
Fresh Produce
1 pound asparagus, trimmed
4 cloves garlic, minced
1 lemon, juiced and zested
1 bunch green onions, chopped
Pantry Items
1 cup quinoa
2 tablespoons olive oil
Spices & Herbs
2 tablespoons fresh parsley, chopped
1 teaspoon dried thyme
0.5 teaspoon salt
0.25 teaspoon black pepper

Step 1: Prepare the quinoa
Rinse the quinoa under cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, cover, and reduce heat to low. Simmer for 15-20 minutes until quinoa is tender and water is absorbed.

1 cup quinoa
2 cups water
Step 2: Roast the asparagus
Preheat oven to 400°F. Toss the asparagus with 1 tablespoon olive oil, garlic, salt, and pepper. Spread in a single layer on a baking sheet. Roast for 12-15 minutes until tender.

1 pound asparagus, trimmed
1 tablespoon olive oil
4 cloves garlic, minced
0.5 teaspoon salt
0.25 teaspoon black pepper
Step 3: Cook the chicken
Season the chicken breasts with salt, pepper, and 1 teaspoon of dried thyme. Grill or pan-sear the chicken until cooked through, about 5-7 minutes per side.

4 boneless, skinless chicken breasts
0.5 teaspoon salt
0.25 teaspoon black pepper
1 teaspoon dried thyme
Step 4: Prepare the lemon herb quinoa
In a large bowl, fluff the cooked quinoa with a fork. Stir in the lemon zest, lemon juice, chopped parsley, green onions, and a drizzle of olive oil. Season with salt and pepper to taste.

TASTY CHICKEN RECIPES -Excellent Grilled Chicken Recipes! (All Things Chicken) (English Edition)

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Cooked quinoa from Step 1
1 lemon, zested and juiced
2 tablespoons chopped fresh parsley
0.5 cup chopped green onions
1 tablespoon olive oil
Salt and pepper to taste
Step 5: Serve
Divide the grilled chicken, lemon herb quinoa, and roasted asparagus evenly among 4 plates. Enjoy!